10 Diet Commandments for Pain Patients… What is the fibromyalgia-food connection?

Fibromyalgia is a chronic condition whose symptoms include muscle and tissue pain, fatigue, depression, and sleep disturbances; it often mimics or appears together with other chronic conditions such as irritable bowel syndrome (IBS), lupus, and arthritis. “There are usually other things that are triggering it, so you have to individualize treatment for each patient,” says [...]

Living with a Fibromyalgia Disability

When you hear the word “disability”, you might think of physical limitations that slow people down. This is exactly what a Fibromyalgia disability is, even though you can’t see it on the outside of someone.

The Fibromyalgia Diet And Nutrition Guide

If you are looking for the perfect fibromyalgia diet and nutrition plan to reduce your symptoms, be aware that it can be misleading to say that there is one single diet, which could effectively reduce your symptoms.

Understanding Chronic Fatigue Symptoms

Chronic Fatigue can be a serious complication to a life. It can greatly disrupt your life and how you live it, and unfortunately there isn’t much that you can do to make sure your life is going better. There is no cure-all for Chronic Fatigue, but the most important thing that you can do is [...]