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	<title>YourFibro.com &#187; pain relief</title>
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	<description>Your Fibromyalgia Info Center</description>
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		<title>Unique Fitness: Exercise can help FMS</title>
		<link>http://www.yourfibro.com/unique-fitness-exercise-can-help-fms.html</link>
		<comments>http://www.yourfibro.com/unique-fitness-exercise-can-help-fms.html#comments</comments>
		<pubDate>Fri, 27 Nov 2009 20:34:56 +0000</pubDate>
		<dc:creator>YourFibro Editor</dc:creator>
				<category><![CDATA[Fibromyalgia News]]></category>
		<category><![CDATA[fibromyalgia]]></category>
		<category><![CDATA[pain relief]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Anxiety And Depression]]></category>
		<category><![CDATA[Central And Peripheral Nervous System]]></category>
		<category><![CDATA[Diseases & Conditions]]></category>
		<category><![CDATA[Females]]></category>
		<category><![CDATA[Fibromyalgia Syndrome]]></category>
		<category><![CDATA[Fitness Exercise]]></category>
		<category><![CDATA[Fitness Help]]></category>
		<category><![CDATA[Fms]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Major Depressive Disorder]]></category>
		<category><![CDATA[Many People]]></category>
		<category><![CDATA[Morning Stiffness]]></category>
		<category><![CDATA[Muscular Weakness]]></category>
		<category><![CDATA[Musculoskeletal Disorders]]></category>
		<category><![CDATA[Natural Healing]]></category>
		<category><![CDATA[Pain]]></category>
		<category><![CDATA[Pain Disorder]]></category>
		<category><![CDATA[Peripheral nervous system]]></category>
		<category><![CDATA[Poor Posture]]></category>
		<category><![CDATA[Posture]]></category>
		<category><![CDATA[Professions]]></category>
		<category><![CDATA[Respiratory Impairment]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[Sleep Deprivation]]></category>
		<category><![CDATA[Symptom]]></category>

		<guid isPermaLink="false">http://www.yourfibro.com/?p=283</guid>
		<description><![CDATA[Many people don’t exercise because they associate exercising with uncomfortable pain. Then how can people with Fibromyalgia syndrome (FMS) who live with constant pain be encouraged to exercise? Pain is a “normal” almost accepted part of daily life. Morning stiffness, reduced joint mobility, muscular weakness, cardio respiratory impairment, poor posture, sleep deprivation, anxiety and depression [...]]]></description>
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		<item>
		<title>Don’t let winter aches and pains slow you down</title>
		<link>http://www.yourfibro.com/don%e2%80%99t-let-winter-aches-and-pains-slow-you-down.html</link>
		<comments>http://www.yourfibro.com/don%e2%80%99t-let-winter-aches-and-pains-slow-you-down.html#comments</comments>
		<pubDate>Tue, 24 Nov 2009 07:07:12 +0000</pubDate>
		<dc:creator>YourFibro Editor</dc:creator>
				<category><![CDATA[Fibromyalgia News]]></category>
		<category><![CDATA[fibromyalgia]]></category>
		<category><![CDATA[pain relief]]></category>
		<category><![CDATA[Aches And Pains]]></category>
		<category><![CDATA[Aging]]></category>
		<category><![CDATA[Arthritis]]></category>
		<category><![CDATA[Chronic Ailments]]></category>
		<category><![CDATA[Chronic pain]]></category>
		<category><![CDATA[Conditions and Diseases]]></category>
		<category><![CDATA[Dampness]]></category>
		<category><![CDATA[Freshness]]></category>
		<category><![CDATA[Friends And Family]]></category>
		<category><![CDATA[Happy Holidays]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Many Things]]></category>
		<category><![CDATA[Musculoskeletal Disorders]]></category>
		<category><![CDATA[New Year]]></category>
		<category><![CDATA[Pain]]></category>
		<category><![CDATA[Stiffness]]></category>
		<category><![CDATA[Support Groups]]></category>

		<guid isPermaLink="false">http://www.yourfibro.com/?p=280</guid>
		<description><![CDATA[Happy holidays, time with friends and family, the freshness of a new year &#8211; there are many things to look forward to with the arrival of winter. If you&#8217;re among the millions of Americans, however, who suffer from chronic pain, winter can bring on a whole new set of problems and pains. Whether you suffer [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ease the fatigue of fibromyalgia</title>
		<link>http://www.yourfibro.com/ease-the-fatigue-of-fibromyalgia.html</link>
		<comments>http://www.yourfibro.com/ease-the-fatigue-of-fibromyalgia.html#comments</comments>
		<pubDate>Tue, 25 Aug 2009 19:01:41 +0000</pubDate>
		<dc:creator>YourFibro Editor</dc:creator>
				<category><![CDATA[Fibromyalgia News]]></category>
		<category><![CDATA[fibromyalgia]]></category>
		<category><![CDATA[pain relief]]></category>
		<category><![CDATA[Chronic Condition]]></category>
		<category><![CDATA[Chronic pain]]></category>
		<category><![CDATA[Conditions and Diseases]]></category>
		<category><![CDATA[Connective tissue]]></category>
		<category><![CDATA[Fatigue]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Musculoskeletal Disorders]]></category>
		<category><![CDATA[Pain]]></category>
		<category><![CDATA[Parts Of The Body]]></category>
		<category><![CDATA[Profound Fatigue]]></category>
		<category><![CDATA[Support group]]></category>

		<guid isPermaLink="false">http://www.yourfibro.com/?p=263</guid>
		<description><![CDATA[You may well have heard of fibromyalgia but what exactly is it? It is a chronic condition of widespread pain and profound fatigue. The pain tends to be felt as diffuse aching or burning, often described as head to toe. It may be worse at some times than at others. It may also change location, [...]]]></description>
		<wfw:commentRss>http://www.yourfibro.com/ease-the-fatigue-of-fibromyalgia.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Will Neurontin Work as Well as Lyrica for Fibromyalgia?</title>
		<link>http://www.yourfibro.com/will-neurontin-work-as-well-as-lyrica-for-fibromyalgia.html</link>
		<comments>http://www.yourfibro.com/will-neurontin-work-as-well-as-lyrica-for-fibromyalgia.html#comments</comments>
		<pubDate>Sat, 22 Aug 2009 22:35:53 +0000</pubDate>
		<dc:creator>YourFibro Editor</dc:creator>
				<category><![CDATA[pain relief]]></category>
		<category><![CDATA[treatments]]></category>
		<category><![CDATA[Calcium Channels]]></category>
		<category><![CDATA[Central Nervous System]]></category>
		<category><![CDATA[Conditions and Diseases]]></category>
		<category><![CDATA[fibromyalgia]]></category>
		<category><![CDATA[Gaba]]></category>
		<category><![CDATA[Gabapentin]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Lumbar Discs]]></category>
		<category><![CDATA[Lyrica]]></category>
		<category><![CDATA[Lyrica Pregabalin]]></category>
		<category><![CDATA[Mechanism Of Action]]></category>
		<category><![CDATA[Nerve Compression]]></category>
		<category><![CDATA[Neural Transmitter]]></category>
		<category><![CDATA[Neurontin]]></category>
		<category><![CDATA[Neurontin Gabapentin]]></category>
		<category><![CDATA[Painful Peripheral Neuropathy]]></category>
		<category><![CDATA[Peripheral Nerves]]></category>
		<category><![CDATA[Peripheral nervous system]]></category>
		<category><![CDATA[Post Herpetic Neuralgia]]></category>
		<category><![CDATA[Pregabalin]]></category>
		<category><![CDATA[Spinal Stenosis]]></category>
		<category><![CDATA[Therapeutic Levels]]></category>
		<category><![CDATA[United States]]></category>
		<category><![CDATA[Withdrawal Symptoms]]></category>

		<guid isPermaLink="false">http://www.yourfibro.com/?p=256</guid>
		<description><![CDATA[Lyrica (pregabalin) blocks calcium channels in the central nervous system and peripheral nerves. It is used to control seizures and also painful peripheral neuropathy such as that seen in some diabetics, some people after an outbreak of shingles (also known as post-herpetic neuralgia), or in nerve compression syndromes such as spinal stenosis and herniated lumbar [...]]]></description>
		<wfw:commentRss>http://www.yourfibro.com/will-neurontin-work-as-well-as-lyrica-for-fibromyalgia.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Solving The Fibromyalgia Puzzle</title>
		<link>http://www.yourfibro.com/solving-the-fibromyalgia-puzzle.html</link>
		<comments>http://www.yourfibro.com/solving-the-fibromyalgia-puzzle.html#comments</comments>
		<pubDate>Sat, 15 Aug 2009 00:16:13 +0000</pubDate>
		<dc:creator>YourFibro Editor</dc:creator>
				<category><![CDATA[pain relief]]></category>
		<category><![CDATA[treatments]]></category>
		<category><![CDATA[fibromyalgia]]></category>
		<category><![CDATA[Puzzle]]></category>

		<guid isPermaLink="false">http://www.yourfibro.com/?p=247</guid>
		<description><![CDATA[]]></description>
		<wfw:commentRss>http://www.yourfibro.com/solving-the-fibromyalgia-puzzle.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A Miracle Cure From Homeopathic And Holistic Means</title>
		<link>http://www.yourfibro.com/a-miracle-cure-from-homeopathic-and-holistic-means.html</link>
		<comments>http://www.yourfibro.com/a-miracle-cure-from-homeopathic-and-holistic-means.html#comments</comments>
		<pubDate>Sat, 01 Aug 2009 18:10:05 +0000</pubDate>
		<dc:creator>YourFibro Editor</dc:creator>
				<category><![CDATA[Chronic Fatique]]></category>
		<category><![CDATA[Fibromyalgia News]]></category>
		<category><![CDATA[fibro with other conditions]]></category>
		<category><![CDATA[fibromyalgia]]></category>
		<category><![CDATA[pain relief]]></category>
		<category><![CDATA[treatments]]></category>
		<category><![CDATA[Chronic]]></category>
		<category><![CDATA[Chronic fatigue syndrome]]></category>
		<category><![CDATA[Conditions and Diseases]]></category>
		<category><![CDATA[Connective tissue]]></category>
		<category><![CDATA[Depressive Disorder]]></category>
		<category><![CDATA[Fibromyalgia Syndrome]]></category>
		<category><![CDATA[Harrisburg Pennsylvania]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Holistic Doctors]]></category>
		<category><![CDATA[Homeopathic Doctors]]></category>
		<category><![CDATA[Looking For A Job]]></category>
		<category><![CDATA[Major Depressive Disorder]]></category>
		<category><![CDATA[Measures]]></category>
		<category><![CDATA[Medications]]></category>
		<category><![CDATA[Medicine]]></category>
		<category><![CDATA[Miracle Cure]]></category>
		<category><![CDATA[Musculoskeletal Disorders]]></category>
		<category><![CDATA[Regime]]></category>
		<category><![CDATA[Six Months]]></category>
		<category><![CDATA[Sufferer]]></category>
		<category><![CDATA[Traditional Medicine]]></category>

		<guid isPermaLink="false">http://www.yourfibro.com/?p=235</guid>
		<description><![CDATA[Most doctors are not too enthusiastic about natural and homeopathic means of treating fibromyalgia. A fibromyalgia sufferer from Harrisburg Pennsylvania shared this story: Several years ago I was diagnosed with severe fibromyalgia and chronic fatigue syndrome, along with major depressive disorder. My doctor&#8217;s course of treatment was a regime of 23 medications and after months [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Latest Treatments for Fibromyalgia that Offer the Greatest Relief</title>
		<link>http://www.yourfibro.com/latest-treatments-for-fibromyalgia.html</link>
		<comments>http://www.yourfibro.com/latest-treatments-for-fibromyalgia.html#comments</comments>
		<pubDate>Wed, 18 Mar 2009 06:23:05 +0000</pubDate>
		<dc:creator>YourFibro Editor</dc:creator>
				<category><![CDATA[fibromyalgia]]></category>
		<category><![CDATA[pain relief]]></category>
		<category><![CDATA[treatments]]></category>
		<category><![CDATA[Avoiding Stress]]></category>
		<category><![CDATA[Conditions and Diseases]]></category>
		<category><![CDATA[Connective tissue]]></category>
		<category><![CDATA[Diet Exercise]]></category>
		<category><![CDATA[Disruption]]></category>
		<category><![CDATA[Exercise One]]></category>
		<category><![CDATA[Exercise Program]]></category>
		<category><![CDATA[Extreme Fatigue]]></category>
		<category><![CDATA[Fibromyalgia Relief]]></category>
		<category><![CDATA[Fibromyalgia Symptoms]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Healthy Diet]]></category>
		<category><![CDATA[Joints Of The Body]]></category>
		<category><![CDATA[Lupus]]></category>
		<category><![CDATA[Musculoskeletal Disorders]]></category>
		<category><![CDATA[Painful Muscles]]></category>
		<category><![CDATA[Permanent Damage]]></category>
		<category><![CDATA[Physical exercise]]></category>
		<category><![CDATA[Physical Fitness]]></category>
		<category><![CDATA[Physical therapy]]></category>
		<category><![CDATA[Sclerosis Patients]]></category>
		<category><![CDATA[Stressors]]></category>
		<category><![CDATA[Therapy]]></category>
		<category><![CDATA[Treatment Options]]></category>
		<category><![CDATA[Water Aerobics]]></category>
		<category><![CDATA[Water Exercise]]></category>
		<category><![CDATA[Weather Conditions]]></category>

		<guid isPermaLink="false">http://www.yourfibro.com/?p=106</guid>
		<description><![CDATA[Fibromyalgia is a painful condition that affects a number of people in this country. It is characterized by painful muscles, extreme fatigue, sleep disruption and a host of other potential side effects. While fibromyalgia does not do permanent damage to the body, the symptoms can become quite debilitating when they are severe and can most [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fibromyalgia Medications Bring Much Needed Symptom Relief</title>
		<link>http://www.yourfibro.com/fibromyalgia-medications-bring-much-needed-symptom-relief.html</link>
		<comments>http://www.yourfibro.com/fibromyalgia-medications-bring-much-needed-symptom-relief.html#comments</comments>
		<pubDate>Mon, 09 Feb 2009 04:48:09 +0000</pubDate>
		<dc:creator>YourFibro Editor</dc:creator>
				<category><![CDATA[fibromyalgia]]></category>
		<category><![CDATA[pain relief]]></category>
		<category><![CDATA[treatments]]></category>
		<category><![CDATA[Amitriptyline]]></category>
		<category><![CDATA[Amitriptyline Elavil]]></category>
		<category><![CDATA[Chronic Fatigue]]></category>
		<category><![CDATA[Conditions and Diseases]]></category>
		<category><![CDATA[Connective tissue]]></category>
		<category><![CDATA[Cymbalta]]></category>
		<category><![CDATA[Elavil]]></category>
		<category><![CDATA[Fibromyalgia Symptoms]]></category>
		<category><![CDATA[Fibromyalgia Syndrome]]></category>
		<category><![CDATA[Flare Ups]]></category>
		<category><![CDATA[Gabapentin]]></category>
		<category><![CDATA[Hands And Feet]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Intense Pain]]></category>
		<category><![CDATA[Mainstream Treatments]]></category>
		<category><![CDATA[Musculoskeletal Disorders]]></category>
		<category><![CDATA[Neurontin]]></category>
		<category><![CDATA[Pain Response]]></category>
		<category><![CDATA[Pain Signals]]></category>
		<category><![CDATA[Selective serotonin reuptake inhibitor]]></category>
		<category><![CDATA[Sleep Disturbance]]></category>
		<category><![CDATA[SSRI]]></category>
		<category><![CDATA[Ssri Drugs]]></category>
		<category><![CDATA[Symptom Relief]]></category>
		<category><![CDATA[Tricyclic antidepressant]]></category>
		<category><![CDATA[Trigger Points]]></category>
		<category><![CDATA[Uptake Inhibitors]]></category>

		<guid isPermaLink="false">http://www.yourfibro.com/?p=81</guid>
		<description><![CDATA[As of yet, there is no identified cause or cure for fibromyalgia. This syndrome consists of a cluster of symptoms including moderate to intense pain in trigger points on the body, depression, sleep disturbance, chronic fatigue, lowered immune system, inability to concentrate, anxiety, and peripheral neuropathy – a condition that causes aching, burning and twitches [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Celexa For Fibromyalgia Could Ease The Pain</title>
		<link>http://www.yourfibro.com/celexa-for-fibromyalgia.html</link>
		<comments>http://www.yourfibro.com/celexa-for-fibromyalgia.html#comments</comments>
		<pubDate>Mon, 08 Dec 2008 03:15:57 +0000</pubDate>
		<dc:creator>YourFibro Editor</dc:creator>
				<category><![CDATA[fibromyalgia]]></category>
		<category><![CDATA[pain relief]]></category>
		<category><![CDATA[treatments]]></category>
		<category><![CDATA[Antidepressant]]></category>
		<category><![CDATA[Attention Deficit Disorder]]></category>
		<category><![CDATA[Attention Deficit Hyperactive Disorder]]></category>
		<category><![CDATA[Autistic Spectrum Disorders]]></category>
		<category><![CDATA[Celexa]]></category>
		<category><![CDATA[Celexa Drug]]></category>
		<category><![CDATA[Chemical Imbalance]]></category>
		<category><![CDATA[Chronic Fatigue]]></category>
		<category><![CDATA[Fibromyalgia Pain]]></category>
		<category><![CDATA[Having An Orgasm]]></category>
		<category><![CDATA[Irritable bowel syndrome]]></category>
		<category><![CDATA[Loss Of Appetite]]></category>
		<category><![CDATA[Obsessive Compulsive Disorder]]></category>
		<category><![CDATA[Original Intent]]></category>
		<category><![CDATA[Panic Anxiety]]></category>
		<category><![CDATA[Ringing In Your Ears]]></category>
		<category><![CDATA[Selective Serotonin Reuptake Inhibitors]]></category>
		<category><![CDATA[Serotonin Reuptake Inhibitors]]></category>
		<category><![CDATA[Treating Depression]]></category>
		<category><![CDATA[Upset Stomach]]></category>
		<category><![CDATA[Weight Changes]]></category>
		<category><![CDATA[Worth The Risk]]></category>

		<guid isPermaLink="false">http://www.yourfibro.com/?p=40</guid>
		<description><![CDATA[Celexa, also known as Citalopram, is an anti-depressant that is classified in a group of drugs called selective serotonin reuptake inhibitors.  Celexa is used to treat depression.  It works by increasing the amount of serotonin supplied to the brain.  Because people with depression have an imbalance of neurotransmitters, the excess serotonin supplied by Celexa is [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>6 Fibromyalgia Pain Relief Strategies</title>
		<link>http://www.yourfibro.com/6-fibromyalgia-pain-relief-strategies.html</link>
		<comments>http://www.yourfibro.com/6-fibromyalgia-pain-relief-strategies.html#comments</comments>
		<pubDate>Mon, 17 Nov 2008 01:13:25 +0000</pubDate>
		<dc:creator>YourFibro Editor</dc:creator>
				<category><![CDATA[fibromyalgia]]></category>
		<category><![CDATA[pain relief]]></category>
		<category><![CDATA[Bengay]]></category>
		<category><![CDATA[Blood Flow]]></category>
		<category><![CDATA[Bouts]]></category>
		<category><![CDATA[Chronic pain]]></category>
		<category><![CDATA[Conditions and Diseases]]></category>
		<category><![CDATA[Exercise Routine]]></category>
		<category><![CDATA[Fibromyalgia Pain]]></category>
		<category><![CDATA[Fibromyalgia Relief]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Healthier Body]]></category>
		<category><![CDATA[Heating Pad]]></category>
		<category><![CDATA[Heating Pads]]></category>
		<category><![CDATA[High Protein Diet]]></category>
		<category><![CDATA[Homeopathic Remedies]]></category>
		<category><![CDATA[Local Drug Store]]></category>
		<category><![CDATA[Musculoskeletal Disorders]]></category>
		<category><![CDATA[Overwhelming Choice]]></category>
		<category><![CDATA[Pain]]></category>
		<category><![CDATA[Pain management]]></category>
		<category><![CDATA[Pain Medications]]></category>
		<category><![CDATA[Quick Trip]]></category>
		<category><![CDATA[Slew]]></category>
		<category><![CDATA[Time Sufferer]]></category>
		<category><![CDATA[Topical Pain]]></category>
		<category><![CDATA[White Sugar]]></category>

		<guid isPermaLink="false">http://www.yourfibro.com/?p=15</guid>
		<description><![CDATA[Treating the pain associated with Fibromyalgia can be a difficult task since cures that help one person might not help you. Here is a list of popular and common pain remedies that should help your symptoms. 1. Entering into a consistent and relaxing exercise routine is one of the easiest and most beneficial ways of [...]]]></description>
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